Afood label describes how many calories and how many calories from fat each serving contains. experts say that no more than of your calories should come from fat. 10% 60% 85% 30%

30%

Explanation:

Many experts state that you should not consume more than 25-30% of daily calories from fat (for a man who weighs 75 pounds, it would be about 69 grams a day) if you wish to have a healthy and beneficial diet for your body. So before buying a food you should pay attention to its label and see how much fat calories that food will provide to your body.

In a whole milk carton, for example, the label reveals that one cup of the product contains 8 grams of fat, about 1/8 of the maximum allowed per day.

can you plz give me the following

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.