The right answer will receive a brainlest and points and ! the right answer will receive a brainlest and points and ! exercises that or improve us with water polo 5 exsercises

jumping jacks in water

squats in water

running/walking in water

lunges in water

That's all I can think of. I'm not entirely sure what water polo is but I hope this helped.

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.