Which combination of servings is likely to provide the widest variety of vitamins and minerals

Hello. You forgot to enter the answer options. The options are:

"A.1 large ear corn,1 medium white potato,3 cups popped popcorn B.2 large plums, 1 medium apple, 1 medium pear C.2 cups raw spinach,2 cups raw kale, 1 cup raw lettuce D.2 cups raw spinach, 1 medium pear, 1 medium white potato"

D. 2 cups raw spinach, 1 medium pear, 1 medium white potato.

Explanation:

Many people believe that eating a lot will bring a wide variety of vitamins and minerals to your body, although that thinking is incorrect.

The ideal is that we eat the right foods in adequate quantities to provide our body with everything it needs. To know what these foods are, it is ideal that you ask for help from a nutritionist, but in general we can say that the combination of foods below provides enough substances to make our body healthy:

2 cups raw spinach, 1 medium pear, 1 medium white potato.

answer; i believe that the correct answer is ; ///(muscle adaptation principe);

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .