This is an exam question! jose walks briskly for at least 15 minutes, four days a week. in about six weeks, jose will have daily marching band practices that will last three to four hours, and he wants to make sure he is physically ready. what would be the best way for jose to apply the principle of progression to his routine? a.) increase the duration of his walking each day b.) add swimming to his current fitness routine c.) carry a heavy backpack while walking d.) alternate between a treadmill and walking outside
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Agirl is working really hard in high school and decides to finish some of her classes early , what classes should she choose?
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Health-related fitness components include cardiorespiratory endurance, flexibility, and muscular strength. agility balance body composition reaction time
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This is an exam question! jose walks briskly for at least 15 minutes, four days a week. in about s...
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