It is not necessary to cool down after exercising. true false

I'd say that this statement is False. The reason why i think this is by cooling down, your heart won't race as fast and it also will help you unwind after a workout.

answer; 42pills or capsules; now if the person eats three meals a day then it would be 80 pills or capsules, and if the person only eats twice a day then it would be 56 pills or capsules; good luck