Health

Health, 02.11.2019 13:31, jazzclark79

It is possible for an individual to exercise too much true or false

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Health, 16.07.2019 08:50, angeldawnfick

True or false anaerobic exercise requires oxygen true false the two types of vitamins are fat and water soluble true false lactic acid is produced during low-moderate exercise true false the formula for your maximum heart rate is 220-age true false fitt stands for frequency, intensity, time and type true false metabolism is converting food into energy true false aerobic exercise doe not require oxygen true false carbohydrates are the bodies main source of fuel true false anaerobic exercise is exercise in short bursts true false target heart rate is your ideal heart rate during exercise true false

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Health, 27.07.2019 14:30, SketchWasTaken

It is recommended by the center for disease control (cdc) to exercise 1 time per week for 3 hours. question 11 options: a) true b) false question 12 (2.5 points) question 12 unsaved when starting an exercise program, you should begin as hard and as fast as you can in order to quickly get your body used to the exercise. question 12 options: a) true b) false question 13 (2.5 points) question 13 unsaved your heart is a muscle that becomes more efficient with exercise. question 13 options: a) true b) false question 14 (2.5 points) question 14 unsaved it can be dangerous to over-exercise. question 14 options: a) true b) false question 15 (2.5 points) question 15 unsaved when we exercise, we should try to get our heart rates into the: question 15 options: a) danger zone (dz) b) target heart rate zone (thr) c) the upside down (tud) question 16 (2.5 points) question 16 unsaved if you are feeling lightheaded or dizzy it means you are working in your target heart rate zone and should just keep going. question 16 options: a) true b) false

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Health, 28.07.2019 07:30, trockout4868

1.metabolism is converting your food into energy question 1 options: true false 2.aerobic exercise does require oxygen question 2 options: true false 3.carbohydrates are the bodies main source of fuel question 3 options: true false 4.anaerobic exercise is exercise in short bursts question 4 options: true false 5.target heart rate is your ideal heart rate during exercise question 5 options: true false 6.the formula for your target heart rate is 220-age question 6 options: true false

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Social Studies, 06.11.2019 05:31, taegibbby03

Determine whether the statement(s) below is true or false. there are two main benefits of conducting exercises: individual and team training (i. e., the exercise enables personnel to gain experience) and system improvement (i. e., the exercise tests processes and procedures for managing emergencies).

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