Astudent is feeling overwhelmed while studying for upcoming exams. which of these is  a physical activity that might be a good stress reliever for the student? aeating  a  snackblistening  to  musiccgetting  some  extra  sleepdgoing  outdoors  for  a  fast  walk

Which stage of stress includes the “fight-or-flight” response? automatic exhaustion alarm resistance

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback. b)mindfulness meditation. c)perceived control. d)type a personalities

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction