Which aspect of health includes the ability to learn from your mistakes? social health mental health emotional health physical health

The answer to this question is social health.

Social health involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act according to the demands of the situation.

So basically it is the only health aspect in which you can learn from your mistakes such as if you have been in a relationship and all the wrongs you have done you can learn from it.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise