Anurse is to prepare a client for discharge following the vaginal birth of a healthy neonate. as part of the discharge plan, the nurse is reviewing how to perform kegel exercises the nurse determines that the client understand the reason for these exercises when she states they accomplish which goal?

What would happen if you ate the number of calories of someone who is much taller and more active than you are?

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone