Aperson's level of physical fitness depends on his or her cardiorespiratory endurance, muscle strength ,muscle endurance ,flexibility and which other element? a) body composition b)age c) genetic make up d) family history

1. evaluate your personal strengths. what activities and skills are you particularly good at? what do you think self-esteem is? why is having positive self-esteem important? how do the strengths you identified for yourself relate to your self-esteem? (5 points)