If u skip the cool-down portion of excersise, a. you run the risk of gaining weight b. you can work out in less timec. you wont be able to work out the day d. blood can pool in the exercised parts of the body and diminish the return of blood to the heart

Need 5. reflection what factors did you use to determine the validity of your sources? (what was most important and guided your decision to determine validity? ) what factors did you use to determine the reliability of your sources? what was the most important and guided your decision to determine reliability? what form of media resources (internet, publications, music, advertisements, video, etc.) do you think were the most valid and reliable for your question? support your answer. what was your best source? support your answer.