In order to provide a safe workout environment, an individual should check a. the condition and location of the gym equipment and temperature and ventilation in the room b. his or her strength and flexibility before planning a routine c. his or her goals and abilities before planning the workout routine d. the time, frequency, and types of exercises and equipment that he or she prefers
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Which of the following is an argument against buying local fruits and vegetables?
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According to the dietary guidelines, you should increase your consumption of calcium, fiber, potassium, and vitamin d. these nutrients are mainly found in: a. fruits b. whole grains c. vegetables d. all of the above
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