How is the planning step done in the education process

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

What are the five stages of physical activity behavior

The post exposure exam follow up must include counseling about the possible implications of the exposure and your infection status including the results and interpretation of all tests and how to protect personal contacts. the follow up must also include evaluation of reported illnesses that may be related to the exposure. what apse should you be provided with?