Overload is the act of exercising a muscle to fatigue. true or false.

False. Overload does not refer to the statement above. It is a principle in exercise which refers to the amount of increasing load that is given to the body to inhibit a new stimulus and general adaptations for the workout being performed. Ideally an exercise should contain the right amount of overload to generate improvements in the body.

The answer is c. iron deficiency anemia

Major sources of stress, such as a death or divorce, problems in family relationships, job loss, school, and substance abuse, can trigger or aggravate some mental disorders in some people. but not everyone who goes through those things develops a mental illness