Atype of healthy fat that lowers blood pressure and decreases the risk of developing coronary artery disease. trans fats good cholesterols carbohydrates omega-3 fatty acids 2)which of the following is true of calcium? it affects the formation and maintenance of skin and mucous membranes. it assists in maintaining healthy bones and a healthy nervous system. it plays a role in the formation of blood cells, muscle, and other tissue. it cells produce energy and is vital to hair growth and health. 3)tiana is planning a cross-country bike journey with her father, so she is pushing herself to bike farther each week to prepare. what might her to meet her goals? increase her caloric intake to give herself more energy increase her intake of fats to burn during her runs decrease her caloric intake to give herself more energy decrease her intake of carbohydrates and increase her fat intake