How is the planning process used in the education process

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

Which of the following is an important part of good posture? a. slumped shoulders b. arched back c. feet shoulder-width apart d. belly out

Write a short letter to an imaginary friend. tell him or her how you feel about substance abuse. suggest at least 2 (two) alternatives that will you friend relieve the tension or anxiety he or she feels. give an example of one way the friend can get if they need to get .