Mindful meditation encourages practitioners to
a. empty their minds of any thoughts
b. focus on one particular image or thought
c. imagine being more emotionally happy
d. fall in and out of sleep during meditation

Chronic illness it is a permanent change ? true/false

What body systems are involded in sleep homeostasis

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese