Health, 17.07.2019 08:00, hiitslillyhere
Cardio coasting is detrimental to a fitness routine because a. the lack of variation in activity can lead to boredom and eventually cause exercise to stop. b. it can increase the chance of a heart attack. c. it can increase the chance of injury. d. it can cause extreme weight gain.
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Cardio coasting is detrimental to a fitness routine because a. the lack of variation in activity can...
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