Aballerina wants to improve her leg extension. what type of activity would be the most appropriate to focus on during training to accomplish this goal? a. aerobic activities b. muscle-strengthing activities c. bone-strengthening activities d. balance & streching activities
Answers: 2
Health, 21.06.2019 20:30, aldaysein
You began membership in a new health and fitness club which has access to a dietician and personal trainer. they you develop a special eight-week diet and exercise program. the data in the following table represents your weight, w, as a function of time, t, over an eight-week period. time (weeks) 0 1 2 3 4 5 6 7 8 weight (lb) 150 144 143 141 140 137 137 132 129 your weight decreases during each of the first five weeks of the program. determine the actual change in weight over the first five weeks of the program by subtracting your initial weight from your weight at the end of the first five weeks. what is the sign of your answer? what is the significance of this sign? a. 137-150 = -13 lb; a change in weight is negative because the weight decreases. b. 137-150 = 13 lb; a change in weight is positive because the weight decreases. c. 150-137 = -13 lb; a change in weight is negative because the weight increases. d. 150-137 = 13 lb; a change in weight is positive because the weight increases.
Answers: 1
Health, 22.06.2019 02:50, PONBallfordM89
Which strategy is an effective way to overcome internal barrier to seeking ? a) getting permission b) finding financial support c) becoming employed d) calling a hotline
Answers: 1
Health, 23.06.2019 09:00, abbypark0804
Choose all answers that apply. what is true about resistance training
Answers: 1
Aballerina wants to improve her leg extension. what type of activity would be the most appropriate t...
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