Evidence that you have accomplished a goal is a example of which step in the smart goal method? 1. specific2. measurable3. achievable4. realistic

Give a brief description of the metal illnesses discussed in class (specifically depression, bipolar, social anxiety, ocd, psychosis, panic disorder.) include a brief description of what you can do to support a person affected for each.

Which is the best decision you could make about tobacco?

Stress at moderate levels that produces positive results is