When an individual reaches to achieve one's fullest potential:

Self-actualization is where an individual reaches one's fullest potential.
It is monitoring one's highest potential self-actualization and can be similar towards like self-realization, self-exploration, self-reflection, and self-discovery.
The tendency towards self-actualization is only drive by which the life of an organism is being determined. Self-actualization cannot be understood as a good to be reached in future.

Nothing will delay it, but drinking some lemon (squeeze 3) would cut it, making it last a few days, but its not good to do that. won't hurt you but the next month will be more cramps.. take some advils with you on the trip