What conflict control method are you exhibiting if you deal well with others in difficult situations without leaving any negative after effects?

Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. for example, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. the best way to relieve it is to stretch the cramping muscle. extending one's arms overhead and taking deep breaths can relax the muscle.

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want

Your an average, moderately active adult female . therefore , you should consume approximately calories and 60 grams of fat.