Which one of the following choices is the best way to build muscle bulk?

a. eat a healthy, balanced diet and follow a regular fitness program.
b. use amino acid powders from a health food store.
c. eat more high protein foods.
d. avoid vegetarian diets.

When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight

Summarize the neurobiology of addiction section in 3-4 sentences. summarize the evolutionary history of cravings in 3-4 sentences. then explain how the "science of getting hooked" article, and these issues, relate to your own life. then connect this discussion to recreational marijuana. new york state is getting very close to legalizing recreational marijuana, which is why they carried out the above study on potential impact of regulation. what are the potential health impacts cited in the above study if marijuana were to be regulated in ny? how do you think addiction would be impacted by regulated marijuana? considering what you now know about the brain, body and addiction, what are your thoughts on legalization of recreational marijuana in new york state?

The nurse is documenting with a black pen on the hardcopy nurses' notes about a patient's response to pain medication. the nurse sud- denly realizes that she is writing the note in the wrong chart. what is the best action to take? (43)