Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Answers: 1
Health, 22.06.2019 19:00, lilygonzalez43
Sweat glands that cause orders during puberty are present in the body from the time of brith
Answers: 2
Health, 23.06.2019 22:20, drhtgsehg6334
How do people benefit from a healthy nutritional diet?
Answers: 2
Health, 23.06.2019 23:10, lucywood2024
Which of these technological advances has improved flu vaccines? a. ct scans b. cell-based culturing c. egg production d. glucose monitors
Answers: 2
Health, 24.06.2019 03:50, carolinamleal04
What is the most embarrassing thing happened to (p. s this is for health so don't report)
Answers: 1
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after s...
Mathematics, 25.05.2021 01:00
English, 25.05.2021 01:00
Advanced Placement (AP), 25.05.2021 01:00
Mathematics, 25.05.2021 01:00
Mathematics, 25.05.2021 01:00