German, 21.04.2020 00:39, alainacorkell2087

Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance?
A.
lifting weights four days a week with 2 to 4 repetitions
B.
lifting weights every day with 8 to 10 repetitions
C.
lifting weights three days a week with 12 to 20 repetitions
D.
lifting weights three days a week with 8 to 12 repetitions

Answers: 2

Show answers

Other questions on the subject: German

German, 22.06.2019 08:10, alecnewman2002

How do you say i was born in germany and i like roman noodles and anime in german

Answers: 1

continue

German, 04.07.2019 03:30, marlag10

Complete the following sentence: wir den rasen a. gehen b. mähen c. besuchen ** d. haben complete the following sentence: sie nicht gern rad. a. fahrt b. kommt c. sieht d. fährt ** ** = my answer don't use google translate, i really need on checking these. you so much

Answers: 2

continue

German, 09.07.2019 00:30, destinycasillas

She was from hunger after days of going without food in the cave.

Answers: 2

continue

German, 10.07.2019 01:00, cameron12502

Was einen wert hat, hat auch einen preis. der mensch aber hat keinen wert, er hat würde.

Answers: 1

continue

Do you know the correct answer?

Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength a...