Can somebody write me a paragraph on how to manage stress please

Managing your stress all starts with your mind. Your mind functions basically everything inside of your body so why shouldn't it be able to function when you're struggling with stress? Stress affects the way we think and how we act especially in episodes of anger, disappointment, or complete ignorance of others, especially close friends. Stress can be managed in three ways. First, taking time out of your day to relax and have time to yourself always helps erase pressure. Second, talking to somebody you're close to or a therapist can help you get stuff off your shoulders which helps you face the fact that you're not in it alone. Third, having an extra activity in the day can help boost your confidence and happiness by giving you something to take your mind off the stress. These three things not only help your mind but also the way you move on with managing your stress in the future. Your stress is now gone!

Explanation:

I wrote this all with absolutely no plagiarism or external sources. Hope it helps!

the answer is the last one

the correct answer is option d. the nature of democracy. on november 19, 1863, president abraham lincoln delivered his famous gettysburg address in gettysburg, pennsylvania. in his speech, rather than focusing on details of the war (soldiers, casualties, aftermath of battle), lincoln invoked the very nature of democracy, that power ultimately comes from the people, when stating, “government of the people, by the people, for the people shall not perish”. these words mean that democracy is a government by the people (citizens) in which the supreme power is vested in the people and exercised directly by the people or by their elected representatives for the benefit of all citizens. the survival of democracy in the united states is one of the reasons why this speech so significant today.