Which of the following is a productive strategy for gaining control over our emotions? A) Ignore whatever is creating the emotion and pretend you feel nothing.
B) Stop, give words or a title to the feeling you are experiencing, and use those words to
express your emotions.
C) Let it all out and then, after you've calmed down, reflect on why you felt that way.
D) Find conflict in that emotion and express it for as long as you can.
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where are the answer choices?

here's some tricks. write on a book that you have read and really enjoyed. first, start by writing down basic event in the book. have your first paragraph be an intro explaining like the author, the reason the book was written if known, and other backround info like that. paragraph two explain what happens in the first few chapters and the signifigance it had. then for paragraph 3, do the same thing but for the middle. i'm pretty sure you get the point for paragraph 4. just rap things up and explain the call to action. for the final paragragh (paragraph 5) , explain your views on the book, the message, ect. tip: something that might is to go onto cliff notes or something and read the anaylisis of each chapter.

some books i recommend;

diary of anne frank

lord of the flies