Recovery Paper 5 pages
► Double spaced
► Your own words
Times New Roman
Size 12 Font
PLUS a reference page
Tople: Exercise is one of the most important parts of keeping your body healthy, both
mentally and physically Exercise helps people lose weight and lower the risk of some
diseases, including type 2 diabetes and high blood pressure. In this project please
esamme a specific topic or topics (from the examples listed below) and determine how
this exercise is beneficial to the body. Please be clear on:
which topics) you chose
a thorough description of your topic
a very detailed explanation of how your tople works to increase a person's
Stress/wellness
include components of fitness that apply(cardio muscular endurance, muscular
I strengthetc)
any addition facts about your tople you found interesting or important
locations offering your topic around Longwood High School
Examples of Possible Toples:
CrossF
Orange Theory
Yoga
Kick Boxing
Taekwondo
amba
You can write 5 pages on one topic or break it up with multiple topics