Which of the following is the best interpretation of cognitive restructuring? A. focusing on the simple things in life

B. dealing with life's necessities on a daily basis

C. altering thoughts to change mood

D. learning new behaviors each day

for this, you need to remember something significant in your own life, for example, if you were bullied when you were younger, you can mention your memories on this and touch on how such treatment can harm other kids your age either physically or mentally. (racism, car crashes, a parent in the hospital are all very good subjects, think hard on it! )

hope i ! : )

i don't see any right answer. i don't know english and only math