Consider this quote from Poorna in the section “The Death Zone”: “I could see my goal above me. I could not turn back.” What does this quote tell you about Poorna?

It tells me that Poorna was a determined and tenacious girl.

Explanation:

This quote from Poorna Malavath, the thirteen-year-old girl who set on the journey to reach the summit of Mount Everest, the tallest mountain in the world showed that she was resolute and determined in her goal. The death zone was a very dangerous path that must be crossed before reaching the summit of the mountain.

There, the air became very thin and there was a limited supply of oxygen but just above the death zone was the summit of the mountain. That was why Poorna never gave up but kept being determined to never stop at the death zone but keep going on.

" animal is healthy and eternally gratefully that you provided him with a warm home." and "the health and well-being of our animal friends is what is at stake here."

laughter improves people's emotional and well-being.   kavita khajuria is a psychiatrist and he has defined laughter as " physical expression of humour and joy that has numorous protective qualities." when you feel under stress or sad because you have argued with a person you love, you need to laugh to feel strong enough to face the problems.

when you have an exam , you probably feel under stress. laughing will you release this tension. humour decreases the hormones that cause stress. k. khajuria   says that the brain releases some chemical components when we laugh. these chemical components are called neurotrophic factors and they are very important. they support the neurons in the brain and encourage the growth of new neurons. as a conclusion, you should laugh a lot before giving your exam. laughing will you with your exam and with your brain.

if you are having difficult times with friends or family members, laughing will also you face these problems. alannagh kelly is an assistant psychologist. she thinks that laughter can   make anger and anxiety vanish in the air. laughter can set a new and exciting atmosphere among people and it can make the bonds bewteen people stronger. so, if you are having a difficult time with someone you love, invite him / her to watch a comedy. you will probably make peace.

laugher will certainly protect you against stress and emotional pain. watching a comedy   may be a solution to stress or damaged bonds. " this remedy is fun , free, and best of all, no instructions needed."   alannagh kelly has said in her blog.