English, 31.08.2019 19:20, majestyic1207
Before beginning an exercise program, a person should always a. have a medical exam to make sure it's safe to begin exercising. b. consult with friends to see what workout works for them and then copy their workout regimen. c. establish his or her maximum workout limit through one intense workout. d. attempt to run one mile to test his or her fitness level.
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Before beginning an exercise program, a person should always a. have a medical exam to make sure it'...
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