Critically evaluate the effectiveness and ineffectiveness of signing up a fitness programme in popular training venues like vitgin active

It's ineffective because it often costs a lot and is not built to suit your individual needs. Every athlete is different and universal exercise methods are often worse than individually tailored ones. An effective way however is that it's accessible by everyone and requires little effort to create. It also brings people together when they go to the venue.

When the author asks himself a series of questions, it conveys the way he thinks and where he stands.at least that's what i believe.