The women of the Summer Hill Citizens' Association is planning a fund raising event Titled "Elegance at High Tea". They want food items that are suitable for breakfast and limited options will be provided to the guest in order to reduce cost. The committee has asked you to suggest a suitable menu type that may be used at this event. For the next meeting you should prepare a sample of the menu to present to the committee members. Jane, the president had raised a concern about the nutritional value of the food being served at the event and additionally requested a list of the food groups present in the meal outlined on the menu and the main nutrient each provides.