‘Exercise is good for the body, mind and soul.’ Write the text of a speech to be delivered at your school or college in which you persuade young people to do more exercise.

Sitting near the front of the classroom

Which of these number is main idea? plz i need this quick (1) sundays aren’t what they used to be—a day for reading and rest. (2) in the past, most stores and businesses were closed on sunday. (3) liquor was unavailable by law. (4) worship and family time recharge people’ s energy for the week ahead. (5) today, religious services and family meals may still be on the agenda. (6) nevertheless, people use sundays to catch up on errands, watch sports on tv, or work around the house or at their job. (7) at present, over thirty-one states permit sales of alcohol on sunday. (8) stores stay open because sunday shopping offers additional profit. (9) there’ s even a bank with an advertising campaign based on doing business on sundays. (10) and circulation of the sunday newspaper has dropped dramatically, with people saying they no longer have time to read.

Which of the number is main idea? plz i need this quick. (1) aside from its enormous population—an estimated 280 million—the lowly cockroach has some amazing characteristics. (2) in the first place, the bug is fast. (3) even the smallest roach can run up to three miles an hour. (4) what’s more, cockroaches can change course as often as twenty-five times in a second, making them the most nimble animals known. (5) roaches are tough to catch. (6) with sense organs located front and back, they can start to flee from predators within 0.054 seconds of detecting potential danger. (7) second, they are ideally adapted to living with people. (8) they eat almost anything and are comfortable anywhere as long as the temperature is above freezing. (9) most species can fit through a crevice no wider than the thickness of a quarter, so any building gives them endless places to rest and breed. (10) and they’re perfect travelers, hitching a ride in pant cuffs or grocery bags. (11) finally, the cockroach has an astonishing capacity for survival. (12) it can hold its breath for nearly forty minutes under water. (13) because its brain is spread throughout its body, the roach can survive for several weeks if its head is removed carefully enough to prevent it from bleeding to death. (14) and because roaches sample food before it enters their mouth, they have learned to avoid foul-tasting poisons. (15) this makes them hard to kill with insecticides.