Mini Research Project You will be writing a mini-research project on this article as your final writing assignment for this piece. Think about any further questions that may have been raised for you through this piece or the connections or assumptions made by the author. Once you have come up with 1-2 questions, using valid, credible resources, look for answers to those questions. Write up what you find in 2 paragraphs minimum. Don’t forget to write where you got your information!

One of my questions was "Why were the blue lights calming?". I found that researchers say that blue light accelerates the relaxation process after acute psychosocial stress. Such as arguing with a friend or when someone pressures you to quickly finish some task. The blue light can also be seen as melatonin or a stress reliever. Blue light also could possibly relieve pain and green may do the same.

My second question was "Can the blue light help with your anxiety?".

The world around us is beautiful, but we are giving excessive use to technological objects and devices, so it is important to take adequate preventive measures, small changes in our lives can lead to large modifications, therefore reducing exposure to blue and green light can improve our sleep, decrease stress, anxiety.

Hope this helped!