English, 11.11.2020 21:20, KingKayyy9177
Which strategies maximize recovery following an intense bout of resistance training?
(Select all that apply.)
drinking 20โ24 ounces of water for every pound of body mass lost
allowing muscle groups 8โ12 hours of rest before training again
replenishing low blood sugar with carbohydrates
stretching muscle groups, holding each stretch for 30 seconds or more
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Answers: 2
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According to homer's iliad, which greek god was helen of troy's father? a. apollo b. poseidon c. zeus d. hades
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Answers: 1
Which strategies maximize recovery following an intense bout of resistance training?
(Select all th...
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