What exercise can you do at home to increase your curl up score jumping jacks or v sit or yoga

I would practice using a curl up bench, and throwing your weight forward when you do. Practice some yoga, and the v sit may help to get back/spine coordination of doing situps. The pacer is plain hel, and I recommend just practicing running around your backyard in under 30 seconds and shortening that time slowly by 1 second each time.

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the correct answer is:   [d]:   " espionage " .

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