yoo in the US server of you gotta watch an ad to open the answer but for like other servers like india . You don't need to do no such thing

for this, you need to remember something significant in your own life, for example, if you were bullied when you were younger, you can mention your memories on this and touch on how such treatment can harm other kids your age either physically or mentally. (racism, car crashes, a parent in the hospital are all very good subjects, think hard on it! )

hope i ! : )

what are the phrases to choose from?

your eyes are the first things that you open