When you are preparing for the optimal study session, you should remember to put your phone out of sight, preferably in another room.
turn the ringer off your phone and put it on vibrate.
turn the television off or on a program that doesn't interest you.
All of the above.
None of the above.

after i had a fight with my girlfriend, ben advised me to apologise.

explanation:

1. negative, complain without fixing anything.

2. she disagrees with them.

maybe i could if you provided more information, such as a image of the text? (;

thinking about things and referring to books instead of acting on superstition and gossip.