Calculate the EER for a 19-year-old man who is 5 feet 10 inches tall and weighs 155 pounds. The man works out using interval training for 60 minutes per session at least 5 days a week.

about 3100 kcal/day

about 2700 kcal/day

about 2100 kcal/day

about 4000 kcal/day

About 3100kcal/day

Explanation:

Gender - male

Height - 5 feet 10 inches (1.778m)

Weight - 155 pounds (70.307kg)

Age - 19

Session - 60 minutes / session atleast 5days a week (Active Physical Activity(PA) bracket)

Active PA factor = 1.27

Estimated Energy Requirement (kcal/day) =

Total Energy Expenditure + Energy Deposition

Adults 19 years and older - Men

EER = 662 - (9.53 x age [y]) + PA x { (15.91 x weight [kg]) + (539.6 x height [m]) }

EER = 662 - (9.53 × 19) + PA × {(15.91 × 70.307) + (539.6 × 1.778)}

EER = 662 - 181.07 + PA × { 1118.584 + 959.4088}

EER = 480.93 + PA × (2077.9928)

EER = 480.93 + 1.27(2077.9928)

EER = 480.93 + 2639.050856

EER = 3119.9808

EER is about 3100kcal/day

the teacher i would like to have must be a kind, caring and understandable teacher. she should be interactive with us and always plan fun activities to in our studies. she should be a teacher who would correct our mistakes when we do something wrong and guide us if we are weak. she should always be strict if we do something bad but must be praising us when we do something good. she she not take any as her favorite in her class but take everyone as her favorite.

(i hope this will u if there is something send me a reply)