How does self esteem affect performance

Someone who has a high self-esteem is more likely to choose to communicate, and communicate effectively, than someone who has a low self-esteem. Someone with a low self-esteem is more likely to minimize or avoid communication

Explanation:

and it effects performance because what if you didn't get enough sleep and you have to take a test or perform in front of the class ( im in 7th grade so idk alot)

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