Vitamin Supplements: Today’s Sugar Pills
By Heather Henderson
For years, vitamin supplements, usually taken in pill form, were heralded as one of the keys to a good health. Many people hoped that taking vitamin supplements would reduce the risk of common ailments. Unfortunately, they have not lived up to that promise. Not only may vitamin supplements lack nutritional benefits, they may also be harmful.

First of all, vitamin supplements simply do not help people stay healthy. For example, after reviewing several research studies published in the last several years, medical researchers have found that those who take vitamin supplements are at just as a high risk for heart disease as those who do not. Also, the researchers found that vitamin C supplements are not effective in treating or preventing the common cold.

Additionally, there is a chance that taking vitamin supplements may actually be harmful. Some of those same studies found that smokers who took vitamin E supplements had a higher risk of developing lung cancer than smokers who did not take it. Additionally, less serious symptoms, such as gastrointestinal issues and hair loss, may occur in those who overdose on vitamin supplements.

Vitamin supplements are expensive. With no benefits and even some risks, why take them? It is becoming increasingly apparent that vitamin supplements are the modern age’s version of the sugar pill, with their benefits existing only in the users mind.

What evidence does the author provide to support his claim that vitamin supplements can be harmful?

A. Those who take vitamin supplements are just as high a risk for heart disease as those who do not.

B. With no benefits and even some risks, why take them?

C. Smokers who took vitamin E supplements had a higher risk of developing lung cancer than smokers who did not take it.

D. Gastrointestinal issues or hair loss may occur in those who overdose on vitamin supplements.

Remember, here is the text you are reading. you will only be recording your answers here. commonlit_behind-the-native-america n-achievement-gap_student. pdfpreview the document which statement identifies the central idea of the text? a. while education of native americans has improved over the years, native americans continue to be isolated from their culture and history in the classroom. b. while the boarding schools of the 1900s were traumatic for native americans, it is unlikely that this is the reason the current generation is struggling in school. c. while a majority of the native american boarding schools have been eradicated, the few that continue to use violence to force assimilation negatively impact the whole community. d. native americans often don’t succeed in school because they have a drastically different perspective of historical events in america. which detail from the text best supports the answer to #1? a. “and yet, anton treuer, many people will say well, look, that was 50 years ago. how can this possibly be to blame for any problems with education in tribal country? ” (paragraph 16) b. “what it really boils down to is that, in spite of it all, although the, you know, the residential boarding school system has been reformed, although not eliminated — believe it or not, there are still four indian boarding schools run by the united states federal government today.” (paragraph 22) c. “but in spite of all it, going to school native in this country really still means getting an assimilation. you go to school. you get a sugarcoated version of christopher columbus and the first .” (paragraph 23) d. “to make a long story short, for 13 years in a row, the tribal language immersion school has had a 100 percent pass rate in state-mandated tests in english, administered in english.” (paragraph 26) how do paragraphs 13-14 contribute to the development of ideas in the text? 13 treuer: oh, absolutely. i, you know, my grandmother went to one of these schools. almost all of the grandparent generation throughout indian country have been to these schools, and it had a very deep impact. at the time of world war ii, most of indian country had a 100 percent fluency rate in tribal languages. that’s over 500 distinct tribal languages being spoken in the united states and canada. 14 today, there are only 183 tribal languages spoken. of those, only 20 are spoken by children. so you are likely — you know, if you have any listeners who are in their 20s, 30s and 40s, you know, they are likely to see 163 tribal languages in the united states go extinct in their lifetimes. and of those remaining 20 languages, there are really only four that have large, vibrant populations of speakers where, you know, we’re sure that they’ll be here 100 years from now. and the others are — you know, could really go either way. a. they show that despite past hardships, it is likely that native american culture will fully recover. b. they show how native american culture continues to be impacted by forced assimilation that occurred in the past. c. they show how older native americans continue to be impacted by past forced assimilation. d. they show how native american children of today are responsible for keeping their languages alive. which quote from the text best supports the answer to #3? a. “almost all of the grandparent generation throughout indian country have been to these schools, and it had a very deep impact.” (paragraph 13) b. “at the time of world war ii, most of indian country had a 100 percent fluency rate in tribal languages.” (paragraph 13) c. “so you are likely — you know, if you have any listeners who are in their 20s, 30s and 40s, you know, they are likely to see 163 tribal languages in the united states go extinct in their lifetimes. (paragraph 14) d. “there are really only four that have large, vibrant populations of speakers where, you know, we’re sure that they’ll be here 100 years from now. (paragraph 14)

Agood persuasive essay topic cannot be a. a fact b. debatable c. something somebody else has already written about

Read the passage below and answer the question that follows. ‘you make me feel uncivilized, daisy,’ i confessed on my second glass of corky but rather impressive claret. ‘can’t you talk about crops or something? ’ i meant nothing in particular by this remark but it was taken up in an unexpected way. ‘civilization’s going to pieces,’ broke out tom violently. ‘i’ve gotten to be a terrible pessimist about things. have you read ‘the rise of the coloured empires’ by this man goddard? ’ ‘why, no,’ i answered, rather surprised by his tone. ‘well, it’s a fine book, and everybody ought to read it. the idea is if we don’t look out the white race will be—will be utterly submerged. it’s all scientific stuff; it’s been proved.’ in this passage, tom’s ideas about race relations come off as uncivilized. what literary device is fitzgerald using here? irony personification metaphor simile