This week's assignment is focused on Muscular Strength. It will be the same as the previous weeks but instead with this focus. You will create a plan that improves your muscular strength. Make sure that the exercise selection and rep ranges match this focus. You may review the definition of muscular strength and refer to the resources in the "Muscular Strength Resources" folder for assistance.

Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.

For creating a plan you should go on yt and look at a exercise that makes your muscles grow overtime.

answer: my favorite subject is choir

explanation: it is choir becuase you can sing and have fun singing at the same time with your friends.

hello everyone my name is nevaeh, i know everyone needs in some way, shape, or form and i am willing to provide. i set up a google classroom where people can ask me questions and get on work. no question is a stupid question so do not be afraid to ask. i usually only focus on core subjects but if you ask i will with other specialized subjects. i can do essays all the way to power points : )

my google classroom is the code is 7hr2k4

answer is personification