Explain this main theme of Siddhartha, "breaking out of established civilization to find one’s own essential spirit."

'Breaking out of established civilization to find one’s own essential spirit' is a quest for identity, a relentless quest for truth to discover one's uniqueness in life's troubling and often winding paths.

Explanation:

After experiencing the devastation of World War 1, 'Siddhartha' is a writer's journey to finding the meaning and essence of life.

An allegory of the life of Buddha, 'Siddhartha' which was written by Hermann Hesse, sought answers for the many questions about life and existence that was troubling his soul. He found that essence in teachings and practices  of Buddhism.

'Breaking out of established civilization to find one’s own essential spirit' is the quest for identity, a relentless quest for truth to discover one's uniqueness in life's troubling and often winding paths.

pre-writing

why we feel good, or better, when we laugh?

is there a scientific explanation for this to happen?

which are the sources?

rough draft

laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings.

newport academy: endorphins reduce stress and strength social connections.

they combat anxiety and depression.

final draft

we know that when we laugh we feel better; when something is making us laugh it means we thought it was funny at some point, even if it was not meant that way. what we know is that it made us feel good. that is something we all can realize easily, but is it a chemical explanation for it to happen? of course there

according to joe bluett, laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings. also, he says that laughter can increase confidence, self-esteem, creativity, positivity and resilience, bringing positive changes to all aspects of our lives.

the newport academy says that, when we laugh, we release endorphins and that makes our body feel instantly relieved from tension and worry. endorphins also reduce stress and strength social connections.

therefor, laughter is the best to combat anxiety and depression.

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