Moderate amounts of daily physical activity are recommended for people of all ages.
True

False
Muscular Strength is the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.

True

False
Body Composition is the percentage of lean body mass to fat.
True

False

1. True

2. False - Muscular strength is the maximum weight you can lift.

3. True

Explanation:

If you have any questions feel free to ask in the comments - Mark

Also when you have the chance please mark me brainliest.

Like in all of your questions you have so many exclamation points lol

im taking test rn i give answers when im done bc i dont wanna give my answers and get you any wrong hold up : )