Suzanne wants to lose 20 pounds before her honeymoon to hawaii. although she realizes that being thinner will make her feel stronger and healthier, she has a weakness for ice cream. she's not sure that she will be able to give up the short-term pleasure of indulging in an ice-cream cone for dessert today in exchange for the long-term benefits of weight loss. suzanne appears to be in which of the following stages of change?
a) maintenanceb) contemplationc) preparation/determinationd) action/willpower
Answers: 3
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Suzanne wants to lose 20 pounds before her honeymoon to hawaii. although she realizes that being thi...
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