Write a paragraph about food groups: 1- vegetables and fruts and 2- breads and cereals. use participial phrases wherever possible?

The Food Pyramid is a type of chart that systematizes foods according to their functions and nutrients. Within this pyramid are listed the foods necessary for us to have a healthy diet and to provide all the necessary nutrients for our body. Some of these foods are vegetables, breads and cereals.

Vegetables represent the sources of fiber, vitamins and minerals that help in the control and functioning of the body. Consumption of vegetables improves the bowel habit. Some foods in this group are: broccoli, kale, cabbage, zucchini, etc. Fruits are next to vegetables, representing another source of fiber, vitamins and minerals. Fructose (fruit sugar) increases your blood sugar level quickly. Some examples of fruits are: pineapple, apple, banana, kiwi, cashew, acerola, etc.

Breads and cereals represent the carbohydrates needed for our food and represent the base of the pyramid, indicating the foods that provide energy, because when consumed the carbohydrates are converted into blood sugar. Consumption in its full form is recommended by the number of fibers, vitamins and minerals that slow this absorption. The main sources of carbohydrate are rice, bread, potatoes, pasta, cassava, cereals, etc.

bring it bro

explanation:

word count 168

serve the people! ,” smoothly translated by julia lovell, offers an initial sample of yan lianke’s writing to an english-speaking audience. a bluntly drawn, mildly erotic fable, it teases mao zedong by poking fun at a true believer who obeys the chairman’s precepts too literally. to a western sensibility, the broad strokes of yan lianke’s humor would seem to pose little risk of inciting rebellion, whether of the flesh or of the body politic. but then, part of the book’s attraction is that it doesn’t have a western sensibility. it lets the reader see — or rather, intuit — what jokes chinese officials don’t consider funny, and how very little it takes for a writer to be branded an incendiary in 21st-century china, more than three decades after the death of mao, a decade after the death of deng xiaoping and seven years since china entered the world trade organization, a move that would seem to signal a willingness (however wary) to mingle with the rest of the world.