Children and adolescents need approximately eight to nine hours of uninterrupted sleep every night to be at their best during the day. when they get even one hour less, they develop what is called a sleep debt. if this sleep debt becomes too substantial, children can become sleepy when they should be alert, which interferes with normal activities and reduces their ability to function properly. the lack of sleep can even increase the likelihood that children and adolescents might receive some form of accidental injury due to a slower reaction time or an inability to completely control their motor skills.
adolescents who do not get enough sleep also perform poorly in school. additionally, students who are tired suffer from memory lapses, behavior problems, and mood swings. they can also be viewed as either overactive and restless or lazy and sluggish. either way, adolescents cannot perform to their fullest academic potential if they have not received the proper amount of sleep.
the importance of being able to navigate life
the importance of performing to one’s full academic potential
the importance of being alert and aware
the importance of getting adequate sleep at night
Answers: 2
English, 21.06.2019 20:30, ayalat9596
Suppose you connect a battery to a small light bulb with a single wire. what do you think will happen? explain your answer.
Answers: 3
English, 21.06.2019 22:00, eeeeee7891
Read the excerpt from "a modest proposal." the poorer tenants will have something valuable of their own, which by law may be made liable to a distress, and to pay their landlord's rent, their corn and cattle being already seized, and money a thing unknown. which statement effectively uses a quotation to show that swift claims that the poor will also benefit from his proposal? “swift writes that poorer tenants will have something valuable of their own, which by law may be made liable to a distress.” swift writes that poorer tenants will finally have something to pay their landlord’s rent since they have neither money nor trade. swift writes that poorer tenants will have something to trade for rent since “their corn and cattle” have already been seized. swift writes that “poorer tenants will have something valuable of their own” that can “ to pay their landlord’s rent.”
Answers: 1
Children and adolescents need approximately eight to nine hours of uninterrupted sleep every night t...
Physics, 16.01.2021 16:30