English, 13.11.2019 17:31, karlyisaunicorn

Which statement is true about the factors affecting physical fitness?
a. we have no control over any of the factors.
b. we have total control over all the factors.
c. the factors that affect physical fitness only apply to athletes.
d. we can control some of the factors, but not all of them.

Answers: 1

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answered: emilykmorphew

d. We can control some of the factors, but not all of them.

Explanation:

The main factors that affect physical fitness are rest, age, psychological conditions, heredity, food, environment, accidents, tobacco, alcohol, sexually transmitted diseases. As you may realize some of these factors are controllable, such as rest, tobacco, alcohol, sexually transmitted diseases and diet. Others, we can not control, such as heredity and the environment.

answered: dahloli4442

The statement that is TRUE about the factors affecting physical fitness is D. We can control some of the factors, but not all of them.

Further explanation

Physical fitness is the ability to do an everyday task. Physical fitness is a combination of many components, including muscle strength, speed, endurance, flexibility, and coordination. There are many factors affecting physical fitness. We can control some of the factors, but not all of them.

Those factors that we can control are:

Regular exercise: to improve physical fitness we should exercise regularly, do some exercises that fit our scheduleProper training: proper training needed to avoid physical injury and sorenessDiet: a well-balanced diet and nutritious food improves our wellnessRest and relaxation: to gain physical fitness we need enough rest and relaxation.Stress and tension: a psychological and emotional response can be limits your physical fitness

Other factors that we can't control including:

Age and gender: Different age and gender affecting the physical activity that you choose. Genetics play a role in muscular strength, flexibility, and aerobic endurance.Posture: it is also part of the genetic factor Learn more

Physical fitness

Physical activity

Physical fitness

Keywords: physical fitness, exercises, factors of physical fitness, physical activity

answered: Guest

If you start reading this for yourself you'll find out the answer you for asking

answered: Guest

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Which statement is true about the factors affecting physical fitness?
a. we have no control o...