Nathan is a worrier and often takes a long time to finish his tasks. he also tends to procrastinate on projects that he thinks will be difficult, although he knows he shouldn't. what should he do to better manage his time and prevent excessive anxiety? a. request extensions for his projects if he knows he won't finish on time b. start working on his projects earlier c. try to finish a project in one day so he can get it over with d. stick to a detailed list of steps in order to complete his projects

The answer is (D.Stick to a detailed list of steps in order to complete his projects)

D.  Stick to a detailed list of steps in order to complete his projects.

Explanation:

People that are not given specific instructions tend to procastinate, as they find themselves unable to formulate their own course of action.

Following a detailed list of steps, whether its made him or someone else, will fix Nathan on working a single task until it's finished, thus keeping his mind at focus. This will prevent Nathan from feeling overwhelmed and deviating from the current project.